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Forget anti-wrinkle creams, research claims sex can make you look seven years younger and that's not the only benefit - here's our round up for National Sex Day. You probably don't need much convincing, but there's quite a few health benefits to a healthy sex life. There are quite a few benefits to having sex, from boosting fertility to looking young yes that's a thing , you even get healthier sort of. Semen health was found to be best when sex had last occurred less than two days before the sperm was tested and was greatly decreased after 10 days of abstinence. Thirty minutes of vigorous sex burns up to calories, which is the same as a small glass of wine.
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Determinants of female sexual orgasms

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Sex While Pregnant - How Sex During Pregnancy Benefits You

Chastity is not a foreign concept to me. More than once I've been in a relationship where, because I and the other person were heavily into starving ourselves of sex for sexual reasons, abstinence was enforced. The longest I went was about three weeks, meaning no sex and no masturbation — and therefore no orgasms — for 21 days. It turned my life around; I got work done, I kept my house clean, I finished off personal projects that procrastination had always forbid me from finishing. I realised that a self-enforced period of blue balls can actually be a lot better for the mind, body and soul that I'd first assumed. However, it does need to be mentioned that having a DMC with your own junk every once in a while is a very healthy thing to do, encouraged by actual professors. For instance, Jim Pfaus — professor of neuroscience at Montreal's Concordia University — told me this:.
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Top 10 Health Benefits of Orgasm for Women

When it comes to health and wellness trends and gimmicks, I consider myself a professional lab rat on board with anything short of amputating a limb. I've allowed acupuncturists to jab needles into my forehead, let a "strawberry lipo" laser penetrate 13 millimeters into my abdomen to melt fat, and had my vagina tightened with a laser. And yet, I've somehow managed to neglect trying the easiest, most satisfying, and healthy not to mention totally free!
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The pursuit of sexual pleasure is a key motivating factor in sexual activity. Many things can stand in the way of sexual orgasms and enjoyment, particularly among women. These are essential issues of sexual well-being and gender equality.
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